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Clarity-insight

I guide and empower people in uncovering what is at the core root of their suffering, so that they may live a more fully embodied, passionate and purposeful life. Together we create a supportive, alive and awake container to dive deeply into your own unique transformational process. 

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Resilience resides within

"Working with Sara has been a deep, nourishing and transformational experience for me. She is a gifted intuitive healer and energy worker who holds space in a way that awakens the natural alchemy within my own system. This has been particularly important to me, because I have given my power away to so many healers and practitioners in the past, always hoping to find "the answer" through someone else.

 

Sara is truly unique, because her graceful facilitation actually helps me connect to my own source of healing and power, and she dedicates herself to helping me align with that abundant Source. She recognizes that the true healer is the divine itself, and works with the highest level of integrity, compassion, and alignment to this truth.  

 

-Veda Ozelle, Santa Cruz CA"

About

ABOUT SARA

I am glad you are here, and I want to start by sharing a little bit about my background, so that you can begin to know me. I also wish to pay homage to the teachers whose footsteps I have the honor to walk in and with.

 

In 2014 I became a participant and community member of The Event transformational breakthrough trainings, and went on to become a formal student of the founder Purna Steintiz.

 

These trainings place a powerful emphasis on shadow integration, human maturation, and the resilience of the human spirit. The Event Trainings are led by master trainers Khandro Kelly and Fleet Maull. It is the grace of this work that most greatly informs my practice, both in life and as a coach and facilitator.  

 

Prior to this I trained in mindful leadership and radical responsibility with Fleet. At the time I was a local community leader in need of the tools necessary to sustain healthy interpersonal environments. This seeking became the catalyst for my own healing, which I dove into whole heartedly and head first. There was an intuitive understanding that my capacity to be of service to others was directly proportional to how willing I was to do my own inner work. I started this work with the personal support and coaching of Khandro Kelly.

I went on to do a four year intensive program on energy healing from eastern wisdom traditions, coaching and awakening training which integrated trauma informed somatics, attachment repair, and IFS parts work with various distinguished teachers and practitioners.

 

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Fear is a natural reaction to moving closer to the truth
―Pema Chodron

Healing is a natural skill and birthright that we all have access to within ourselves. Our bodies house the natural wisdom, energetic capacity and intelligence to repair themselves on all levels. We begin by turning inward and learning to be in relationships with ourselves from a place of compassionate tenderness, open acceptance and curiosity.

 

A healer does not heal you, rather it is someone who has done their own inner work, and from that work has now mastered a capacity to create and sustain the alchemical process necessary, while simultaneously holding the supportive container needed for your personal healing, skills and gifts to take root and blossom.

I work as a  gentle yet steady catalyst for your inner empowerment, healing and transformation to unfold. 

How I Can support

  • Acknowledge, heal and integrate lost or wounded aspects of self.


    1 hr

  • Take your meditation practice to the next level.


    1 hr

  • Focus on inner blocks, blindspots and personal challenges.


    1 hr

 Please inquire via the contact form for session scheduling availability.

"Working with Sara has been a deep, nourishing and transformational experience for me. She is a gifted intuitive healer and energy worker who holds space in a way that awakens the natural alchemy within my own system. This has been particularly important to me, because I have given my power away to so many healers and practitioners in the past, always hoping to find "the answer" through someone else.
 
Sara is truly unique, because her graceful facilitation actually helps me connect to my own source of healing and power, and she dedicates herself to helping me align with that abundant source. She recognizes that true healing comes from within, and works with the highest level of integrity, compassion, and alignment to this Truth.    - Veda Ozelle, Santa Cruz CA"
Contact

CONNECT

Connect

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Sara Howell

San Francisco, CA 

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clarityinsightcoach@gmail.com

© Clarity-Insight Coaching

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